LIFE FORCE PSYCHOLOGY

​Life Force Psychology was founded in 2017 to address the growing need for services that support wellbeing and health within a holistic framework, acknowledging each individual's unique context and environment. Our team of experienced therapists is dedicated to providing high-quality psychological and psychotherapy services to adults.

 

Our therapists are registered with the Health and Care Professionals Council (HCPC) and are Chartered with the British Psychological Society (BPS). This ensures that they adhere to the highest standards of practice and are committed to ongoing professional development. They bring a wealth of experience in working with a variety of psychological and emotional challenges, including managing stress, anxiety, depression, relationship difficulties and trauma.

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At Life Force Psychology, your therapist will conduct an individual assessment to develop a functional understanding of your presenting difficulties. This allows them to formulate an effective way forward and tailor a unique treatment program specifically for you. Our therapists employ an integrative approach, drawing from various therapeutic modalities such as Acceptance and Commitment Therapy, Mindfulness techniques, Compassion Focused Therapy, Cognitive and Behavioural Therapy, Functional Analytic Psychotherapy and Process Oriented Psychotherapy.

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We also have therapists trained in innovative approaches like Music and Imagery Therapy, which facilitate mind-body connections and promote creative problem-solving. This training reflects our passion for helping individuals tap into their creativity for insightful gains and unique problem-solving.

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Further, as ambassadors of the Global Coherence Initiative,  some of our therapists are very interested in the heart-brain and gut-brain relationships. They stay informed by the latest research developments in neuroscience and neurobiology, applying these insights therapeutically to support and promote self-regulation, self-efficacy, and enhanced wellbeing.

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The main goal of our therapy services is to facilitate a process that feels natural, uncomplicated, and safe. We aim to create an environment that allows you to explore your authentic self, make sense of your problems, identify what is important to you, and learn effective new skills that move you towards the life you want to be living.

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At Life Force Psychology, we are here to support your journey towards better mental health and wellbeing, offering compassionate and professional care tailored to your unique needs.